Anxiety and Worry


The link below is to an article that takes a look at why we don’t need to be anxious or to worry.

For more visit:
https://www.epm.org/blog/2018/Sep/24/why-we-dont-need-be-anxious-and-worry

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Resources for Anxiety


The link below is to an article that looks at resources for anxiety.

For more visit:
https://jdgreear.com/blog/resources-for-anxiety/

Thinking that Encourages Anxiety and Depression


The link below is to an article that takes a look at ten types of thinking that encourages depression to take hold.

For more visit:
https://erlc.com/resource-library/articles/10-types-of-thinking-that-undergird-depression-anxiety